Naturopathic Medicine: FAQ

Naturopathic Medicine: FAQ

Naturopathic Medicine: 100 Frequently Asked Questions. A NEW series covering everything you want and need to know about naturopathic doctors, from training to the way that we care for you. Also, including how naturopathic medicine works and why it works so well!...
Mindfulness: Being Present

Mindfulness: Being Present

Mindfulness is about Being. We are constantly Doing in our lives. We are running from errands to appointments to work and grocery shopping, and the list goes on. Even when we are doing our self-care, it seems to be wrought with multi-tasking. How much quiet, internal,...
Brain Resilience: Decrease Stress, Increase Brain Function

Brain Resilience: Decrease Stress, Increase Brain Function

Wouldn’t it be nice to understand how to improve brain resilience and decrease the negative effects of stress on the brain? Wouldn’t it be great to bring more balance between your work focused activities and heart/joy focused events? Do you ever become forgetful...
Recipes: Gluten free, Sugar free and Vegan!

Recipes: Gluten free, Sugar free and Vegan!

It can be challenging to find new ways of making healthy food interesting and delicious. Dr. Karlin has created most of the recipes listed below and will continue to add more recipes over time. Check back to the blog page to see new ideas as they are created. Try...
Post-surgical Pain: My Own Case Study

Post-surgical Pain: My Own Case Study

Although I have been in practice for 17 years and have seen the amazing effects of pain being removed from the body, I was unsure if I could avoid pain meds after my knee surgery. Here is my story. Pre-surgery protocol: The first thing I want to share is about the...