by Dr. Karlin | Jan 23, 2023 | Blog
This Newsletter includes: – Back To Balance article – Introduction to Office Assistant: Ashley! – Hair Loss causes and treatment – Skin Case Study before and after treatment photos! – Tips to Beat Stress – Causes of Constipation...
by Dr. Karlin | Oct 29, 2020 | Blog
In the current state of being in the world… It seems that everyone I run into has either gone through a breakdown, is in one, or is entering one. The stress of life has taken on a new level of agitation. As I walk or bike down the streets, I’m hearing people...
by Dr. Karlin | May 29, 2020 | Blog
Discernment: Out of Quarantine & Staying Healthy Most of us have had enough of this quarantine! Enough of being isolated, wearing masks, watching the economy tank as unemployment rises to levels of the Great Depression, and enough of being scared of what the...
by Dr. Karlin | May 20, 2020 | Blog
Sleep: Pillar of Good Health The body takes the time throughout the night to do all of the work that it is unable to do during the day while we are busy running around. When we try to go to sleep, it may be difficult if we are stressed and overwhelmed, digesting food...
by Dr. Karlin | Apr 20, 2020 | Blog
How do we maintain balance during a pandemic? Juggling protective guidelines and living in a peaceful state about the Covid 19 pandemic can be challenging. What are the ways to keep stress low, your immune system strong and stay healthy during and after quarantine? A...
by Dr. Karlin | Jan 23, 2018 | Blog
Mindfulness is about Being. We are constantly Doing in our lives. We are running from errands to appointments to work and grocery shopping, and the list goes on. Even when we are doing our self-care, it seems to be wrought with multi-tasking. How much quiet, internal,...