Glowing Skin Soup

Credit: @healthygirlkitchen

Creamy vegetable soup perfect for fall season. Freezer-friendly, made with vegetables packed with Vitamin A and Vitamin C, which nourishes healthy skin from the inside out. 

  Ingredients

• 2 tbsp olive oil
• 1 small yellow onion
• 2 red bell peppers, chopped
• 1 tsp dried basil
• 1 tsp thyme
• 1 tsp oregano
• 1 tsp garlic powder
• 2 tsp salt
• ¼ tsp pepper
• 1 sweet potato, cubed
• 1 pint cherry tomatoes
• 32 oz vegetable broth
• ½ cup coconut cream

 

Instructions

1. In a soup pot, saute onion and bell peppers in olive oil until tender (5-9 minutes)
2. Add the tomato and spices and saute another few minutes
3. Add in sweet potato and then pour in vegetable broth. Bring to boil, then cook on medium high for 10 minutes until sweet potato is tender.
4. Add coconut cream then turn heat off. Use immersion blender to blend the soup or spoon into standing blender. Blend.
5. Garnish with pepper, parsley, and more coconut cream.
6. Pair with bread.