Healthy High-Protein Pancakes/Crepes

by | Apr 10, 2025 | Healthy Snacks, Recipes

*Sugar Free

Credit: @justcrumbs

 

Ingredients

  • 1 cup oats
  • 1 cup cottage cheese
  • 3 eggs
  • if making crepes, 1/2 cup choice of alternative milk

Instructions

  1. Blend ingredients together in a blender until it becomes a smooth batter
  2. If making crepes, add your choice of alternative milk into the mix
  3. Scoop the batter into a non-stick pan
  4. Cook for 2 to 3 minutes, then flip
  5. Continue cooking until both sides are cooked
  6. Serve crepe with filling of your choice! For a sweet breakfast, you can add strawberries, bananas, honey, etc. Since there is no sugar, you can even use it as a wrap for lunch with fillings of your choice — avocado, lettuce, tofu, etc!